1-on-1 Personal Trainer Option on DVD

"Work at the pace

and ability that works

for you. Once you 

build up stamina &

strength you can 

move on to the 

next level."

our program offers:

personalized accountability

personal trainer option

team tone option

Dee & Chance

This program is a great place to start your fitness journey. The many options make it great for everyone.


The variety of movements makes it possible to have a total body workout without purchasing additional equipment. I am able to use things that I can already find in my home. 


Home Tone is convenient as I can do it at home. When it's raining, I don't have to worry about going out to the gym to get my workout in."